Having gone to the gym for a while now it's interesting to see how people come and go. Some visit the gym and then quit or move away. Some have schedules that affect how often they go. Some appear to work out really hard yet don't make any progress.
When it comes to going to the gym, it doesn't matter how often you go, just as long as you keep moving forward. In the words of Rocky Balboa "Keep Moving Forward - That's How Winning Is Done!"
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