Risk

I received an e-mail this morning from The Bernard Hiller Acting Studio. It applies to all aspects of your life including fitness and nutrition.

Check it out below and take from it what you will:

THE TEN COMMANDMENTS OF RISK TAKING

1. Know that all success requires risk.
2. One must be willing to look foolish and feel uncomfortable.
3. To risk is to be vulnerable.
4. If you don't try you will never know.
5. The more you will risk the more you will gain.
6. You must be willing to live in uncertainty.
7. Without risk you cannot learn, change or grow.
8. Avoiding risk does not keep you from suffering or sorrow. It just adds to it.
9. The greatest danger in life is to risk nothing. " For the person who risks nothing , has nothing , does nothing and is nothing"
10. ONLY A PERSON WHO RISKS IS FREE.