Be A Star!

There are some very special people in the world. They are called Stars. Now that doesn't necessarily mean they are celebrities, although many are. Stars are people that truly go above and beyond.

In regards to fitness and nutrition, these are people who are able to get up first thing in the morning and go to the gym, no matter how tired they feel. These people are consistent in what they do. They are focused when at the gym and don't stand around chatting to others. They challenge themselves. They work their body not their ego. They lead by example. They may attend regular classes to broaden their horizons, and are often full of energy and inspire others. They don't worry what other people think of them, yet are happy to collaborate with them. They stick to healthy nutrition. That doesn't mean they are robots or hardcore soldiers, they are simply focused on their goals and have an amazing dedication. These people are so much more than words can describe. These people are Stars.

True Stars are generally rare, often hard to find, even within yourself. Only you know if you qualify as a Star. And if you are a star, please show the world. Be a Star!