As I type today's blog entry I am riding my exercise bike while watching on my television, a live performance of Frank Sinatra performing his classic song 'My Way'.
The song 'My Way' very much looks back on one's life and observes that no matter what, one should live life their way and be proud. When it comes to fitness and nutrition you are going to hear contradicting views much of the time. What matters is that you do what works for you and do it your way.
Today I have a fairly busy day. Right after typing this blog entry I will be heading to the gym for my workout. Shortly after that I will be heading off to an acting class. And although I generally plan for the day ahead, I don't entirely know what will happen at the gym or my acting class. Something I do know however, is that no matter what does happen, it'll be done- my way.
About Me
Born in the UK, I have been an actor for several years now. I also have an active interest in fitness and nutrition. Having achieved some miracles at my local gym in a relatively short amount of time, I decided to create and maintain this blog in my free time, so that I can share knowledge of how I did it. Some say knowledge is power, but in truth it is only potential power if you don't act on it. Being an actor, acting is not a problem, and that's exactly what I did when it came to my own fitness and nutrition- I chose to act. This blog is designed to help people who not only intend to take action but who actually will. I hope the information on this page can help you to not only achieve your fitness and nutrition goals, but also help you to inspire and influence those around you. Please get in touch by e-mailing me at emotionboy1978@googlemail.com with any fitness and nutrition questions you have and I will aim to address them on this blog.
I am also temporarily offering a fitness and nutrition service. It is a one time fee of £50 for personal email consultation. No matter your weight, age, fitness and nutrition experience, I can give you tips, resources, create a nutrition lifestyle fit just for you, etc.
I accept Paypal.
My Paypal email is: emotionboy@btinternet.com
Lee Neville
I am also temporarily offering a fitness and nutrition service. It is a one time fee of £50 for personal email consultation. No matter your weight, age, fitness and nutrition experience, I can give you tips, resources, create a nutrition lifestyle fit just for you, etc.
I accept Paypal.
My Paypal email is: emotionboy@btinternet.com
Lee Neville
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Blog Archive
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2009
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June
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- Michael Jackson 1958-2009 (Man In The Mirror)
- Be A Star!
- Probiotics
- Reasons To Spin
- Up Your Game!
- Celebrity Inspiration VI: Michelle Pfeiffer
- Dealing With Temptation
- Wimbledon 2009
- Character
- Unhealthy Foods - Not The Best Deal
- Pineapple Power
- Smoking As A Weight Loss Plan? No Thank You!
- Monica Brant Food Talk
- Marzia Prince Eating Clean Tips
- 9 'Keeping It Off' Superfoods
- Vitamins & Water Or Vitamins And Water
- Gotta Love Consistency!
- Five Small Steps
- Snacking Healthy
- My Way
- Some Things Old, Some Things New
- Hunger Is Not An Emergency!
- Celebrity Inspiration V: Will Smith
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June
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