I am not the first person to quote "Hunger is NOT an emergency!". It is said to keep you motivated during weight loss. It also happens to be the truth.
There are people in third world countries who truly are starving, and for most of us that live in societies where food is plentiful- and those who are are saying things like "I'm famished" are being unbelievably selfish and insulting to those who really are hungry.
Assuming you've planned your meals you shouldn't feel hungry at all, but next time you should feel hungry, ride it out. If you're in a food plentiful society you will not starve. In fact, by waiting or simply drinking a glass or three of water you may find that hunger feeling going away pretty fast.
Hunger Is Not An Emergency!
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