Whatever you call it- rubbish? crap? junk? It doesn't matter. Don't eat it.
That's your advice for today, and every day.
Don't Eat Crap!
About Me
Born in the UK, I have been an actor for several years now. I also have an active interest in fitness and nutrition. Having achieved some miracles at my local gym in a relatively short amount of time, I decided to create and maintain this blog in my free time, so that I can share knowledge of how I did it. Some say knowledge is power, but in truth it is only potential power if you don't act on it. Being an actor, acting is not a problem, and that's exactly what I did when it came to my own fitness and nutrition- I chose to act. This blog is designed to help people who not only intend to take action but who actually will. I hope the information on this page can help you to not only achieve your fitness and nutrition goals, but also help you to inspire and influence those around you. Please get in touch by e-mailing me at emotionboy1978@googlemail.com with any fitness and nutrition questions you have and I will aim to address them on this blog.
I am also temporarily offering a fitness and nutrition service. It is a one time fee of £50 for personal email consultation. No matter your weight, age, fitness and nutrition experience, I can give you tips, resources, create a nutrition lifestyle fit just for you, etc.
I accept Paypal.
My Paypal email is: emotionboy@btinternet.com
Lee Neville
I am also temporarily offering a fitness and nutrition service. It is a one time fee of £50 for personal email consultation. No matter your weight, age, fitness and nutrition experience, I can give you tips, resources, create a nutrition lifestyle fit just for you, etc.
I accept Paypal.
My Paypal email is: emotionboy@btinternet.com
Lee Neville
Followers
Blog Archive
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2009
(169)
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August
(25)
- Binge
- Things To Do To Screw With People At The Gym
- Fiber Or Fibre
- Celebrity Inspiration VIII: Tom Welling - Erica Du...
- A Little Under The Weather Gym Time - Fantastic!
- Building Muscle Mass
- A French Diet?
- Eating Is Not A Form Of Exercise
- Skin Care 101
- From Temptation To Inspiration
- Six Pack Abs Talk
- Healthy People Habits
- Do Dinner Companions Affect Your Diet?
- Kim Lyons' Nutrition Tips
- Theme Song
- Stress and Emotional Eating
- What Would Tara Do?
- Don't Lose Sleep Over Weight Loss Goals
- A Matter Of Truth
- Don't Eat Crap!
- Concentric And Eccentric
- Failure
- Judge And Jury
- Curiouser And Curiouser
- Organic Food No Healthier? Revisited
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August
(25)
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