Wednesday 8 April 2009

The Google 15

Sometimes we find that we weigh different at various times of the day. This can be informative and occasionally shocking, however if you weigh yourself at the same time on the same day once a week you are reportedly likely to get the most accurate picture of how successful you are with your weight loss goals.

An interesting online gadget to assist in tracking your weight is The Google 15.

Type in your weight every day and it is displayed on a graph. After 7 days, the graph will also display your weight moving average.

I have yet to fully test it out myself as it may be a bit obsessive to track your weight every day in this way. That said it certainly has my attention and may be worth a try.

Check it out at:
http://www.google.com/ig/adde?moduleurl=www.google.com/ig/modules/google15.xml

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