Over The Hump

Hump Day: The middle of a work week (Wednesday); used in the context of climbing a proverbial hill to get through a tough week.

The expression could also be applied to the middle of the year. Yesterday, June 30th (though not a Wednesday) was a hump day. As of today, Wednesday, July 1st, 2009, we are over this year's hump.

That means we should think of all that has happened in the past 6 months as having been the hard part. Now we're into the part where we really step up our determination with fitness and discipline with nutrition. Now is the time we really make things happen. And the rewards that wait at the end of the year or even sooner for us, will be a phenomenon.

I can't wait. Let's get to it.